Prebiotics are those undigestable part of some foods like bananas, garlic, onions, and skin of apples which pass through your small intestine without being digested and sit in your gut allowing the fermentation process to take over. They form colonies of good bacteria and thus help you keep in prime health.
11 Best Prebiotic Supplements 2019
The 1MD Completed probiotics with Prebiotic fiber is an ideal prebiotic supplement and it contains 51 billion cultures and 11 unique strains of beneficial bacteria. More is the number of unique strains the better it is.
The 1MD complete has acid resistant capabilities hence you won’t get an upset stomach when you give it such a high dose of bacteria.
They have a NutraFlora Prebiotic Fiber which is patented and it helps in maintaining growth and vitality of Lactobacilli strains and Bifidobacteria.
#2. Garden of Life Organic Fiber Prebiotic
The Garden of life is a Doctor formulated prebiotic fiber. It contains Organic Fibers from the following: Organic Acacia‚ Organic Orange Peel‚ Organic Baobab Fruit‚ Organic Apple Peel and Organic Cranberry. It helps in maintaining a healthy level of blood sugar.
Garden of life Imports its acacia Gum from Senegal and follows a gentle process for manufacturing which keeps the nutrients intact. They have a USDA certified organic premium Acacia Senegal Fiber.
Hyperbiotics prebiotic is a mixture of prebiotic blend inulin, resistant FOS, and soluble dietary fiber. They have derived the prebiotics from acacia, Jerusalem artichoke, and green banana. It cleans your digestive system and is an effective colon cleanser. It is made from all natural ingredients.
Gutmeister Ultimate prebiotic is very different than other prebiotic supplements in the manner that while other prebiotic supplements work by adding beneficial bacteria to the gut Gutmeister Ulmitate prebiotic works by eliminating the harmful ones. Gutmeister does this by introducing bacteriophages which are viruses that target bad bacteria only.
Prebiotin is a plant-based prebiotic fiber which is rich in oligosaccharides. These types of sugars are very good at feeding probiotic bacteria.
Prebiotin has 2 types of fibers oligofructose and inulin they are called as OEI(oligofructose-enriched inulin together. Chicory plant is the plant from which both these fibers are derived. Prebiotin does not mix any additives while preparing their product.
Genesis today is with FOS and is the only prebiotic powder available with fermented foods. It contains 17 unique strains of good bacteria. It has a high bacterial culture (45 billion).
#7. Nutritive Advanced Prebiotic
Nutritive works on the same principle as that of gutmeister, that of killing bad bacteria in the gut through bacteriophages. Nutritive claims that in a study the growth rate of B. longum increased by 100 fold. B longum is a bacteria which helps in the digestive and immune system.
VH probiotics and prebiotics with cranberry is a product designed specifically for women keeping in mind their urinary tract health. Cranberry is added as a component which helps in protecting against urinary tract.
The VH probiotics and prebiotics with cranberry has three types of bacteria Lactobacillus acidophilus( good bacteria helpful in lactose intolerance, indigestion, gas) Lactobacillus Rhamnosus(helpful in diarrhea, bowel conditions, and yeast infections) Bacillus coagulans(improve the respiratory and immune system) and cranberry powder.
Believe Prebiotic fiber gummies are made from chicory root and inulin combined together they help in controlling blood sugar levels, lower cholesterol levels, improve digestion and achieve a healthy weight.
Monash University has certified Regular girl products as low FODMAP(fermentable oligosaccharides, disaccharides, monosaccharides and polyols) products. They cause gas, diarrhea, and constipation. Each capsule contains sunfiber a trademark fiber which is 5 grams of prebiotic which is clinically proven soluble fiber.
Benefiber has wheat dextrin as the source of fiber. Benefiber can prove beneficial in controlling cholesterol and blood sugar. Benefiber is beneficial in constipation and in controlling weight.