Prebiotics are those undigestable part of some foods like bananas, garlic, onions, and skin of apples which pass through your small intestine without being digested and sit in your gut allowing the … [Read more...]

Eating a high-calorie low carb diet also known as a ketogenic diet. In this article, you will find the best high calorie and low carb foods 21 Best High-Calorie Low Carb Foods #1. Avocado Enjoy … [Read more...]